What if I told you that overthinking isn’t your problem, but underthinking is? In this episode, I challenge the typical narrative around overthinking and explain how it actually stems from a failure to think through things logically in the first place. We dive into the different forms of overthinking, where they come from, and why they keep us stuck in indecision. Plus, I share actionable strategies to break free from this cycle and make clearer, more confident choices. If you’re tired of feeling paralysed by your thoughts, this episode will shift your perspective and give you the tools to move forward.

Key Takeaways:

• The Root Cause of Overthinking: Why overthinking is often a result of underthinking the bigger picture.
• Different Forms of Overthinking: Recognising the types of overthinking that trap you in indecision.
• Strategies to Overcome Overthinking: Practical methods to regain control and make confident decisions.

🎧 Listen to Episode #14 now on:

Published: June 12th, 2024