In this episode, I dive into the common reasons why New Year’s resolutions tend to fail. From mindset traps to unrealistic goal-setting, I unpack why so many of us struggle to stick to them. I also share strategies, mindset shifts, and my own perspective on how to set meaningful goals that truly last.

Key Takeaways:

• Why Resolutions Fail: Unrealistic expectations and lack of proper planning often lead to failure.
• Mindset Shifts for Success: Learn how to set goals rooted in long-term growth instead of short-term fixes.
• Strategies That Work: Practical steps to create habits and goals you’ll stick to all year long.

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Published: January 30th, 2024